• Protein Shakes vs Wholefoods

    14 September 2017

    The intake of protein plays a vital role in the recovery process following a training session.

  • Paris and Los Angeles Confirmed as Olympic Host Cities

    14 September 2017

    Paris (2024) and Los Angeles (2028) were officially confirmed as host cities by the International Olympic Committee (IOC) this week at a session meeting in Lima, Peru.

  • Three Tips for a Successful Media Performance

    13 September 2017

    Performing in media can be a stressful experience, particularly for younger athletes who might be unfamiliar with the way in which media works.

  • Aussie Juniors Finish 10th at World Champs

    12 September 2017

    The Australian women's junior water polo team has finished 10th at the World Championships in Greece.

  • Tucknott Competes at MTB World Championships in Cairns

    12 September 2017

    Western Australian mountain bike athlete Reece Tucknott has finished 31st in the men's U23 cross country event at the World Championships in Cairns.

  • WAIS Talent Search Looking for Next WA Sporting Heroes

    12 September 2017

    The Western Australian Institute of Sport will this month open its doors for a Talent Search Day with the aim of uncovering the state's next sporting champions in Rowing and Track Cycling.

  • Western Australian Athletes Launch Commonwealth Games Appeal

    7 September 2017

    More than thirty potential Western Australian Commonwealth Games athletes joined the Minister for Sport and Recreation, Mick Murray at WAIS on Wednesday to launch the fundraising Team Appeal that is set to help send our elite talent to the Gold Coast Games.

  • Junior Women’s Water Polo Team Narrowly Miss out on Quarter Finals

    7 September 2017

    The Australian Junior Women's Water Polo team have narrowly missed out on the quarter finals of the FINA World Championships going down to Hungary overnight.

  • New Zealand Take Quad Series Title

    7 September 2017

    The New Zealand Silver Ferns proved too strong in the final match of the 2017 Netball Quad Series defeating the Australian Diamonds 57 to 47 to take out the Quad Series title in Invercargill on Sunday.

  • Jerwood – De Vries Claim Junior World Championship Silver

    7 September 2017

    WA sailors Nia Jerwood and Monique De Vries have claimed a silver medal at the Junior 470 World Championships in Enoshima, Japan.